
Every relationship has **regrettable incidents**—not just big fights, but small painful moments that stick with you. Maybe your partner dismissed your feelings, ignored a bid for connection, or made a choice that deeply hurt you. These moments don’t just disappear; they stay **alive in your emotions and body** until they’re properly processed. . . In this video, **Drs. Julie u0026 John Gottman** explain: . ✔️ What a **regrettable incident** is and why it matters . ✔️ How to revisit past hurts to **heal and move forward** . ✔️ The **five-step process** for understanding and repairing these moments . ✔️ Why the past isn’t truly “over” until it’s addressed . . By learning how to talk about these difficult moments **without blame or defensiveness**, you and your partner can rebuild trust and prevent future pain. 💙 . . 👉 **Watch now and start healing together.** If this video resonates with you, **LIKE, COMMENT, and SUBSCRIBE** for more expert relationship advice from the Gottmans. . . #DrJulieGottman #DrJohnGottman #Relationships #Communication #Healing #EmotionalConnection

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