Recognizing Awareness

In this video, Mingyur Rinpoche discusses how awareness is central to meditation. He elaborates on how the recognition of awareness is the very foundation for one’s meditation practice.. . Reflection Question. What do you do in your daily life that helps you remember to recognize awareness?. . Join Vajrayana Online, a virtual space with courses. and resources to explore Buddhism with practical guidance from Mingyur Rinpoche with online webinars and recorded teachings.. Learn more at learning.tergar.org