7 Signs You re Emotionally Repressed

Are you emotionally repressed? Do you have repressed emotions? Have you ever gone through childhood trauma or unhealed trauma in general? Not know how to deal with these unpleasant emotions and trauma, can lead them to become more intense, persistent, and problematic. Not only that, suppressing our feelings only leads us to feel more isolated and possibly depressed. If you’re hiding your feelings, this video hopes to help you bring awareness to that. . . Also, if you relate to this video and want to learn more about unhealed trauma, we also have a video for that here: https://youtu.be/41-dra66Y0o. . Writer: Chloe Avenasa . Script Editor: Isadora Ho . Script Manager: Kelly Soong . VO: Amanda Silvera . Animator: Zyan Méndez (insta : @tomboisoda). YouTube Manager: Cindy Cheong . . References:. Turner, J. H. (2010). The stratification of emotions: Some preliminary generalizations. The Psychology of The Self, 80(2), 168-199.. . Johnson, J. H., u0026 Jonathan, H. (2007). Human emotions: A sociological theory. Taylor u0026 Francis.. . Teller, J. J. (2013). The unveiling of traumatic memories and emotions through mindfulness and concentration meditation: Clinical implications and case reports. Journal of Transpersonal Psychology, 25(2), 169.. . Shapiro, R. D. (2015). Denial of threat and emotional response to impending painful stimulation. Clinical Psychology and Therapy, 30(4), 359.. . Do you have a story to share or a video topic request? Email them to us at editorial@psych2go.net