3 Signs Of Burnout It s Not Laziness

🔓 Unlock access to MedCircle’s workshops u0026 series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community.. Join now: https://my.medcircle.com/community-yt . . In this video, triple board-certified neuropsychologist, Dr. Judy Ho, and MedCircle host, Kyle Kittleson, discuss the signs and symptoms of being burnt out can look similar to being lazy or depressed. However, there are subtle differences, and if you spot them correctly, you can improve your mental health and burnout significantly.. . Here are the signs you’re burnt out, not lazy or depressed:. 00:30 1. Energy depletion or exhaustion. 01:20 Burnout exhaustion vs depression. 02:10 2. Mental distance from job or occupation. 03:26 Do we need to find meaning in work to avoid burnout?. 05:55 How do we cultivate purpose in a job we feel distant from?. 07:45 3. Negativity or cynicism toward job or occupation. 09:15 How Dr. Judy Ho copes with her burnout. . #mentalhealth #psychology #depression #burnout #mentalhealthawareness #mentalhealthmatters